Webinar – Cadence and periodization guidelines for the treatment of common running injuries

Musculoskeletal Courses

Course Description

Running is linked to a high incidence of training errors and overuse injuries commonly seen in physical therapy clinics. This webinar will discuss relevant questions regarding training history linked to common running injuries. Treatment strategies reviewed will include periodization principles and cadence training. Periodization teaches adaptations of running parameters such as frequency, speed, and distance to lessen injury risk. Cadence training will focus on commonly used increases in step rate with discussion on pros and cons of each modification. Together these treatment strategies can assist therapists in guiding their clients to return to run rehabilitation programs to assist in pain reduction and prevention of recurring injuries

Objectives and Goals

By the end of the webinar the participant will be able to

  • Review relevant subjective questions to determine potential causes of over training
  • Discuss common training errors associated with overuse running injuries
  • How to prevent and manage common running injuries through training modification
Elite Physical Therapy

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Course Schedule

June 3, 2022

5:30 pm to 6:30 pm



Rachel Tolentino

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